FIRST TIME VISITORS

 

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If you are new to Self-Realization Fellowship and want to know more about meditation and our services, then Sunday morning services are a good introduction for your first time. We start with a 50-minute Meditation Service at 10 AM, then a brief 10-minute intermission followed by a Reading Service at 11 AM. You can attend either or both. The Reading Service combines brief periods of prayer, chanting, meditation, and readings from the works of Paramahansa Yogananda.

 

On the first Sunday of the month, the 10 AM service is a guided meditation video led by one of the SRF monastics, and provides additional instruction in meditation. The Reading Service is also a video with a "how-to-live" talk given by an SRF monastic, followed by a tea and cookie social in the atrium. 

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The best way to learn the meditation techniques that we practice at the SRF Ashland Meditation Group is to subscribe to the SRF Home Study Lessons.

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We don’t offer meditation classes locally. Rather, we come together to practice the techniques which are taught in the Lessons. There are also some nice introductory videos about meditation on the SRF home page.